This is a nice warm-up tool where an individual has to use their peripheral awareness and eye-hand reaction time to make a catch.

Visual SkillsSports Vision Pros, LLCDecember 28, 2022Ball, Ball Catch, Eric Pitkanen

Visual Skills - Ladder Drill with Ball Toss

In this training exercise, the guys do two different types of ladder drills. While moving they call out the number of fingers held out by the athletic trainer, Eric Pitkanen.

Visual SkillsSports Vision Pros, LLCDecember 27, 2022Ball, Ball Catch, Eric Pitkanen

Visual Skills - Wall Ball Catch

This is a great reaction time drill. You can also increase the difficulty by adding strobe glasses, calling out numbers on the tennis balls, and many other ways.

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